OPTP Textured Franklin Ball Set - The 'emerald green' Franklin Textured Ball™ Set sports a new design and textured* that activate the relaxation reflexes of the muscles. Designed to facilitate the exercises of the Franklin Method. Balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more. The emerald green Franklin Textured Balls feature a unique texture that stimulates the muscles' relaxation reflexes; they're an integral part of Happy Feet and other Franklin Method® exercises. Franklin Balls come inflated but needle inflating pumping is required to adjust firmness(sold separately) *People with known sensitivities may want to consider using the (orange) Smooth Franklin Ball Set when performing the Franklin Method exercises.

Happy Feet: Dynamic Base, Effortless Posture
Softcover, 56 Pages
Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency.
The latest in a series of practical and informative books by Mind-Body guru Eric Franklin
Happy Feet Dynamic Base, Effortless Posture takes the reader one step further by explaining through text and visualizations how we can incorporate use of the Franklin Balls with resourceful exercises for the feet
Using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies

Quantity: 1 pair

Size: Approximately 4" Diameter

Color: Green

Manufacturer: OPTP

Options:
Textured Franklin Ball Set (LE9001) UPC: 8001698090016 (see alternate listing)
Happy Feet: Dynamic Base, Effortless Posture (8843) UPC: 9780984372416
Happy Feet and Franklin Ball Set (LE9001/8843)