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OPTP The Intrinsic Core & Overball Package

Name: OPTP The Intrinsic Core & Overball Package
SKU: OPTPEOPTPTHEI893619367627492
Price: 13.72
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OPTP The Intrinsic Core & Overball Package - The Intrinsic Core book addresses 'Core Exercises' that can be made more efficient by using the inflatable Soft Gym Overball. Over 40 exercises including Basic Core, Stretches, Back Stabilizers, Hip Twist, Side Bridges, Squats and Rows. Illustrated. Softcover, approximately 80 pages. Soft Gym Overball Included. Combination package saves you money!

Quantity: 1

Manufacturer: OPTP

Option:
The Intrinsic Core & Overball Package (561PKG)

WASHING INSTRUCTIONS:

Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.