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OPTP 7 Steps to a Pain Free Life

Name: OPTP 7 Steps to a Pain Free Life
SKU: OPTPBOPTPSTEP190631080950239
Price: 16.49
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7 Steps to a Pain-Free Life is considered the treatment of choice by health care professionals throughout the world. In this revised and updated edition, Robin McKenzie covers common causes of lower back and neck pain, shoulder pain, the vital role discs play in back and neck health as well as easy exercises to alleviate your pain. Richly detailed with many photos demonstrating exercises and treatments. Written by Robin McKenzie with Craig Kubey.

Quantity: 1

Manufacturer: OPTP

Indications: covers common causes of lower back and neck pain, shoulder pain, the vital role discs play in back and neck health as well as easy exercises to alleviate your pain.

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7 Steps to a Pain Free Life (811-2) UPC: 9780142180693

WASHING INSTRUCTIONS:

Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.