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OPTP Treat Your Own Shoulder

Name: OPTP Treat Your Own Shoulder
SKU: OPTPBOPTPTREA700406507070036
Price: 11.52
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OPTP Treat Your Own Shoulder, 2nd Edition Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips that help prevent or reduce the onset of pain.
Written by Robin McKenzie. Illustrated. Softcover, 96 pages.

UPS: 9780979988080

WASHING INSTRUCTIONS:

Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.