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OPTP The Psoas Integrating your inner core # 8494

Name: OPTP The Psoas Integrating your inner core # 8494
SKU: OPTPBOPTPTHEP676831444914759
Price: 12.07
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OPTP The Psoas - Integrating your Inner Core-

Features:
Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE.
The Franklin Method™ draws on dynamic imagery and one's imagination to guide movement and drive body posture.
Illustrated. Softcover, 36 pages.
Quantity: 1

Manufacturer: OPTP

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The Psoas (8494) UPC: 9780984372447

WASHING INSTRUCTIONS:

Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.