Foam padded ridged handles make exercise band and tubing easy to use. The self-locking "adjuster" holds band and tubing in place during the most strenuous exercises. Use self-locking "adjuster" to increase or decrease resistance of exerciser by shortening or lengthening exercise band/tubing.
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer
Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.
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