With nearly 30 patient exercises for lumbar stabilization, this booklet is ideal for home exercise programs.
Exercises are supported by step-by-step instructions and images and divided into Supine, Bridge, Quadruped, and Lunge/Squat tracks.
Second edition is completely revised and updated with new exercises and full-color images.
Written by Donald Murphy, DC, and Gary Ierna, DC.
Illustrated. Softcover; 20 pages. 2nd ed.
Quantity: 1
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​Manufacturer: OPTP
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​Options:
​Lumbar Spinal Stabilization Floor Exercises, 2nd Edition (8715-2) UPC: 9780990423027
WASHING INSTRUCTIONS:
Machine wash separately in cold water on a gentle cycle. Tumble dry separately on low heat. Add QE Home Wool Dryer Balls to reduce wrinkles and increases drying efficiency. Touch up with a low heat iron as needed. Do not bleach or dry clean.