Rehabilitation and training tools to help increase core strength and improve balance, hip and shoulder stability, range-of-motion and more. Use the OPTP Pro Rotating Discs individually or as a pair for a variety of exercises while standing, in bridge position, or plank position. These high-quality wooden discs are effective tools for golfers, dancers, Pilates enthusiasts, and anyone wanting to increase core strength and improve balance and range-of-motion. The Pro Rotating Discs are available individually or as a pair and can be used at home, in the gym, Pilates studio, dance studio and more. Supports up to 300 lbs.

Benefits
Perform a variety of exercises while standing, in bridge position, or plank position to:
Improve balance
Strengthen hip and shoulder stabilizers
Increase core strength
Provide added challenge while performing push-ups
Improve range-of-motion

Features:
11in diameter is ideal for hand or foot placement
High-quality wood construction for durability
Interior mechanism ensures smooth, even rotation of discs
Top of disc rotates and bottom of disc stays stable for safety
Small rubber pads on bottom disc prevent slipping

Quantity: 1

Size: 11in diameter is ideal for hand or foot placement

Material: Small rubber pads on bottom disc prevent slipping

Manufacturer: OPTP

Indications: Improve balance, Strengthen hip and shoulder stabilizers, Increase core strength, Provide added challenge while performing push-ups , Improve range-of-motion.

Options:
OPTP Pro Rotating Disc - Pair (499) UPC: 854465007414